Flavor Your Life. Is Cooking with Olive Oil Dangerous?


I learned about this Zucchi olive oil applying to the blogger program through Moms. Meet, the experience was pleasant, even that I enjoy Olive Oil I love this type fresh flavor, and pure smell that I experience in this sampling campaign. I loved the presentation, the kit and the convenience container to keep it fresh and easy to use for my daily cooking routine.

Zucchi 100% Italian Extra Virgin Olive Oil combines quality and tradition in a blend of carefully selected extra virgin oils made by the mechanical cold-pressing of Italian olives only.

You’ve probably heard that olive oil is great for drizzling and dressing, but bad for high-heat cooking like sautéing and roasting. Maybe you’ve also heard that olive oil develops dangerous toxic compounds when you use it with high heat. Olive oil is perfectly safe to cook with. “I have found no evidence that high-heat cooking with olive oil is unhealthy,” says Rebecca Blake, RD, director of clinical nutrition at Mount Sinai Beth Israel in New York City. “There’s no proof.”

Still, this is not to say that you should run off and deep-fry a turkey in for dinner tonight. Here’s everything you need to know about cooking with olive oil:

  1. Choose the right olive oil for the job.
    Extra virgin isn’t the only game in town. There are several different varieties of olive oils, all of which have different flavor profiles, smoke points (more on that later), and cooking purposes. Follow this quick guide to make the best choice for your dish:
  • Extra virgin: Made from the first cold pressing of olives, this has the strongest, fruitiest, and arguably most pleasant flavor. Use in dressings, dips, and garnishes to allow the robust flavor to shine. It’s also a fine choice for sautéing.
  • Virgin: Made from the second pressing of olives, virgin has a milder flavor. Use in medium-heat sautéing and pan-frying.
  • Pure: Made from the second pressing of olive or by a chemical extraction process, pure olive oil isn’t exactly “pure” and lacks the flavor and fragrance of extra virgin and virgin. Use in roasting, baking, or deep-frying.
  • Light: Don’t be fooled—light olive oil isn’t lower in fat or calories than other types of oil. And this type should actually be avoided, since it’s made from a combination of virgin and refined oils, and lacks both the flavor and health benefits of virgin and extra virgin.
  1. Don’t hit the smoke point.

Smoke point is the temperature at which oil starts to break down. You’ll know its happening when the oil starts to, well, smoke. Each type of olive oil has a slightly different smoke point:

    • Extra virgin: 375 to 405°F
    • Virgin: 390°F
    • Pure: 410°F
    • Light: 470°F

Do your best to avoid the smoke point. While it’s not harmful to your health, Blake explains, cooking oil past its smoke point can cause nutrient loss and create unpleasant off-flavors that’ll affect the taste of the finished dish. I hope you found this article Is Cooking with Olive Oil Dangerous? informative and useful for your daily cooking activities. Sometimes information is misunderstand.

8 Things You Will Definitely Not Miss About the Baby Stage

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Sure there are moments we all miss about our kids being babies (like falling asleep with them in our arms or the smell of their heads, not their diapers) but there are definitely certain things we don’t ever want to relive. Here are a few:

  1. Keeping track of bowel movements besides your own

Along with the smell of poop, you won’t miss having to have every waking moment and every conversation consumed with the topic, either. Although judging by what I’ve overheard at some gyms and health food stores it’s not reserved for just people with babies.

A doorbell, a phone ring, a friendly voice—any of these are enough to make your blood run cold when you’ve got a baby napping.

  1. A world ruled by burp cloths

Someday you’ll be able to leave the house—or even a room—without having to find a burp cloth first. Related: You can also look forward to owning a black top without stains on the shoulders.

  1. Hoarding diaper coupons like they’re priceless heirlooms

I had a neighbor who would go door-to-door asking everyone for their Sunday insert so she could stock up on diaper coupons. I never went this far, although I do remember crying once when my husband accidentally threw away a stack of $1.50 coupons that I had gotten as a supermarket promo.

  1. Not being able to say “goodnight” without lying

Why say “goodnight” to anyone? Those words are empty because you know that there is no ‘good’ in your night as long as your baby will be waking up every 20 minutes. In the future you’ll be able to say something other than, “OK then, see you soon,” before you fake sleep.

  1. Dreading sound of any kind

A doorbell, a phone ring, a friendly voice—any of these are enough to make your blood run cold when you’ve got a baby napping. Once they become better sleepers, though, you’ll be able to dread sounds because you just hate human interaction like normal people.

  1. A bag that doesn’t weigh 50 pounds

Once you don’t have to pack diapers, wipes, snacks, bottles, toys, extra clothes, sunscreen, medicine, a baby monitor and four books on baby care, you can go back to a bag filled with gum and old receipts like you used to do.

  1. Doing five loads of laundry every day

You’ll get a short break from this schedule until your kids become teens.

  1. Taking an hour to get into your car and another hour to get out

I’m not going to lie, one of the happiest days of my life was watching my son toddle to the car, crawl into his car seat and buckle himself in.

I hope you identified on this article, I think inside of us we feel the same way. The information on this article was original from Marsha Takeda-Morrison

 

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11 Things NOT to say to a parent of an Only Child

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With a single child households on the rise, it’s time everyone got on board with what onlies and parents of onlies already know: Only children may grow up differently, but they’re just as awesome. I put together this list of comments that I really don’t like to be asked or say.

  1. “He must be really lonely.”

First of all, there’s a difference between being alone and being lonely. I can say that only children are actually less likely to feel lonely because they have more experience being alone. We’re comfortable hanging out with ourselves and often have rich inner lives. That said, it’s important to make sure only children have lots of opportunities to play with other kids, so if you’re really concerned about the sibling-free boy down the street, I’m sure his parents would be happy to send him over for a play date.

  1. “He won’t have anyone to help take care of you when you’re old.”

While this technically may be true, there’s no guarantee that the children in a bigger family will share the work of caring for a parent, anyway. We have all heard about families where one sibling becomes the de fact of caretaker, whether he or she wants to or not. This is a situation that’s impossible to predict, so it’s just hurtful to make someone feel guilty for it.

  1. “It must be so easy with just one child.”

Well, yes and no. Yes, parents of only children don’t have to referee sibling fights, fill out school forms in triplicate, or spend nearly a decade changing diapers. But some of us made that choice because we know that we would have trouble managing a bigger family. When other parents start complaining about the stress of having multiple kids, I resist the urge to remind them that they chose to have a bigger family.

  1. “You’re not a real parent until you have more than one.”

Several parents told me they’d heard variations of this hurtful line, as if only-child moms “fall somewhere between a mother and an aunt on the challenge and commitment spectrum,” as a friend described it. We may have “just” one, but we have the important job of protecting and nurturing that life and feel all the same fears, worries, and boundless love other parents feel.

  1. “You don’t want him to grow up to be spoiled, do you?”

Trust me; parents of only children have internalized this stereotype so deeply that most of us are hyper-vigilant about not “spoiling” our kids. Even so, it’s a given that an only child is going to get more focused attention from his parents. Research shows this is a positive in terms of self-esteem, achievement, and even intelligence.

  1. “You’re selfish for not having another child.”

Does anybody know me or know my situation or the reasons for not to have another baby? That is another topic.

  1. “That must be why he is so shy.”

First of all, there is nothing wrong with being shy or introverted. The shy, withdrawn only-child stereotype is so pervasive that for a long time people believed is true, that is another topic.

  1. “He doesn’t seem like an only child.”

That’s a loaded complement if I’ve ever heard one. All kids have selfish and bratty moments, but only children are more quickly defined by these labels than kids from bigger families. Conversely, some people see an only child who actually has empathy and social skills as a rare unicorn. The reality is that all kids are in the process of acquiring these skills and should be allowed some mistakes as they grow.

  1. “What if he doesn’t have kids and you never get to be a grandmother?”

Well, yes, I’ll be a little disappointed if I never experience being a grandparent, but having more than one child just to ensure it happens doesn’t seem like the smartest gamble. Plenty of people never have kids. I want my child to grow up to be happy with his choices, not with pressure to make me a grandmother.

  1. 1 “Are you having another?”

Variations include “Just one?” and “Don’t you want one of each?” I especially like this sneaky one from the grandparents: “Our friends are asking us if you’re having another baby.” It should go without saying, but these are very personal questions. Some people will be happy to respond that they’re “one and done,” but others may have painful reasons behind their family size—money troubles, marriage problems, medical conditions.

  1. “He needs a sibling.”

I love my child dearly, but I try hard not to give in to him every whim and want, and that includes creating another human being for him to play with. There is no guarantee that siblings will be friends. I felt completely identified in this article Follow my blog for more informative and interesting articles about parenting and motherhood’s experiences.

 

 

10 Reasons Having A Threenager Is Harder Than A 2-Year-Old

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1. At two, they can barely talk. At three, they never shut the hell up.

2. At two, they cry. At three, they throw temper tantrums so epic, you become convinced that they are possessed by the devil.

3. At two, they’re happy to eat anything you present to them. At three, they eat only three foods (usually consisting of a starch and processed cheese).

4. At two, baths are a ten-minute event, the result of which is a clean child. At three, baths take over an hour, and result in a drenched bathroom, sopping wet mommy, and 16 used towels.

5. At two, they wear diapers that can be changed on your watch. At three, they’re potty trained and the world revolves around their bladders and bowels.

6. At two, they are distracted by a box of Gerber Puffs at the grocery store. At three, they want to dictate your entire food list.

7. At two, they let you dress them, looking innocent and adorable. At three, they insist on picking out their clothes, looking like pint sized versions of mental institution inhabitants.

8. At two, they don’t like to get dirty. At three, they thrive on it.

9. At two, you can do things for them, saving infinite amounts of time. At three, they must do everything by themselves, taking FOR-fucking-EVER.

10. At two, manipulation is the last thing on their minds. At three, they own you. And they know it.

 

Via Scary Mommy

Little Things That Mean a Lot to Kids

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Here are a few easy tricks to make your child smile.

  1. Go for a walk with just one child.
  2. Slip a note (and an occasional piece of chocolate ) into their lunch box.
  3. Say “yes” to something usually off-limits, like sitting on the counter.
  4. Show as much enthusiasm on amusement-park ridesas they do.
  5. When their room looks like a tsunami swept through it, close the door and get on with your day.
  6. Skype or do FaceTime with Grandmaevery now and then.
  7. If your child has given it a good try, but he’s still miserable and anxious and really, truly wants to quit the team, give him your blessing.
  8. Go ahead: Let your 4-year-old stomp in every puddle along the way. Even without rain boots.
  9. Take in a pet that needs a home and a child’s love.
  10. Give your toddler a chance to fight his own battles in the sandbox or on the playground before you intervene.
  11. Cultivate your own rituals and traditions: Taco Tuesdays, Sunday-afternoon bike ride, apple picking every fall. Our tradition is Pizza Night on Fridays J
  12. Ask your kid to teach you how to do something for a change. And once you get the hang of it, be sure to tell him what a good teacher he is.
  13. Let your child wear their dress-up clothesto the supermarket. All month if she wants to.
  14. Let your child overhear you saying something wonderful about them.
  15. Stay up late to see the full moon. There’s one on October 27.
  16. Print their childhood photos so they have something physical to look at one day.
  17. Don’t be in a hurry to tell your kid to let it go. He needs to vent too.
  18. Crank up the music in the middle of homework and have a dance party.
  19. Make a secret family handshake.
  20. Hang a whiteboard in their room to leave messages for each other.
  21. Start a pillow fight.
  22. Share your old diaries, photos, and letters from when you were their age.

Motherhood And The Tendency To Alcohol

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Mothers have unique challenges that can aggravate drinking issues in those with susceptibility. However, it is important not to blame external circumstances exclusively for leading mother’s to drink heavily, also are also biological and physiological factors at play.

There are many challenges and blessings of motherhood that are not unique to alcoholics, as other mothers experience them.  However, it is important to acknowledge them and support other mothers in finding strategies to address the challenges in order to enjoy the blessings:

Challenges:

  • It can be challenging to find time for self-care without the support of loved ones, as an example alone time, massage, exercise, nap, read)
  • Mothers may experience “mommy guilt” for leaving their babies in order to take care of themselves.
  • Hormones are unstable during pregnancy and after, especially if a mother is breastfeeding.  Mood and energy can be effected and difficult to regulate.
  • The extreme change in routine with a baby can throw off the recovery plan a mother may have had previously, one of the most difficult stages in life.
  • HALT (Hungry, Angry, Lonely, and Tired) is an abbreviation for possible causes that lead to decline.  These 4 triggers are sometimes hard to avoid as a new mother and it is important to stay aware of how vulnerable they can leave you to fading.
  • Mental health issues as anxiety, and depression can be intensified during early motherhood for reasons that include: stopping psychotropic medications due to pregnancy, hormone variations, sleep deprivation, mood issues, stress.  For those women who used to drink to self-medicate mood issues in the past this can be a difficult and causing time to learn to handle without turning to alcohol.
  • Loss of freedom:  drinking alcohol can be an escape and lead one to forget about their responsibilities for a short time. Parenting can lead some to feel locked and trapped.
  • Mothers put their child first and this can lead them to ignore recovery suggestions and to avoid taking the time to fit their recovery program into their new busy life.
  • Motherhood is continuous in a non stop routine. Alcohol can offer a quick escape and sober mothers need to find other options that may require support from others.
  • Marriages and partnership dynamics inevitably change after a baby enters the family, and there may be an increase in tension for a long period of time.
  • Motherhood is the opposite of a lifestyle and feeling responsible for another human being can lead some mothers to long for a time when they were independent and spontaneous.
  • Motherhood involves delayed gratification and patience in the process.  For those who require immediate gratification and rewards, they may look to other sources as alcohol, and food.
  • Many alcoholics’ desire excitement and stimulation in their life, becoming a mother requires a quieter existence and a monotonous routine.

But don’t be discouraged there are many protective positive factors that motherhood can add

Blessings:

  • Taking care of a baby is the ultimate act of sharing and can increase our selflessness therefore, decreasing selfish addictive behaviors
  • Being a mother may increase motivation to get and stay sober, so that you have something to offer to your child.
  • Being in recovery can prevent feelings that parenting is “getting in the way” of your drinking life.
  • Motherhood brings new meaning to your life and can fulfill you in a way that you may have been searching for through alcohol.
  • Motherhood can inspire you to plan for a healthy future and excessive alcohol would not fit into that type of lifestyle
  • Mothers want to set good examples for their children, and being a mother in recovery is an admirable
  • Genetics account for 50% of the chance of developing alcoholism.  Therefore, it is vital that alcoholic parents take responsibility for getting sober and staying in recovery in order to increase the chances that their children either don’t develop alcoholism or have role models to support them if they do.
  • Drinking alcohol in excess inevitably brings an element of danger into your own life (health, drinking and driving, blackouts, etc.).  Therefore, as a mother, you would not want to bring these issues into your child’s life.

Recovery involves more than just “not drinking”.  It also includes living a balanced and healthy lifestyle.  Here are some suggestions of ways to balance recovery and motherhood:

  • Ask for help!  Mothers are not superwomen and need support in parenting from their spouse, partner, loved ones and friends.
  • Make sure that you are eating regularly and if you need help getting groceries or cooking, then reach out to others.
  • Be sure to integrate self-care into your day when taking care of your child: take a nap, exercise, read a good book, watch a fun T.V. show, meditate pray, etc. Cultivate a hobby.
  • Find ways to combine self-care and childcare: get a jogging stroller so that you can walk/run with your child; do yoga stretches while they are playing in an activity center on the floor; get a seat or “pack and play” that will allow you to shower, cook, clean, etc. Be sure to get outside each day, especially if there is sunshine. A lack of vitamin D from the sun can contribute to depressed moods.
  • Ask a loved one to watch your child or pay for a babysitter so that you can do something good for yourself at least once a week: therapy mutual-help group meeting, yoga, exercise, massage, manicure, etc.
  • Join a Mom’s support group such as “Mommy and Me” or library affiliated mother’s groups
  • Begin to create a daily routine that can bring some predictability and stability to your days.
  • Get sleep!!!  Sleep deprivation can lead to many mood-related issues.  If you are having insomnia or constantly interrupted sleep, then it is important to find some support and solutions:
  • Take a nap while your child is napping even if you have chores and other tasks to accomplish, have your partner alternate getting up to feed the baby at night, sleep with ear plugs and have your partner be “on call” alternate nights, listen to a guided relaxation before bed, turn off all electronics 1 hour before bedtime, go to bed first so that you are asleep before your partner comes to bed and have them be “on duty” so that you can sleep, have a night off and sleep at a loved one’s house so that you partner can cover for you (even one night of good sleep could help to recharge your battery).
  • NOT drink caffeine after 4:00pm, “Sleepy time” tea, consult with your physician about getting a blood test for your Thyroid or other post-partum imbalances that could lead to sleep issues, talk with your physician about non-habit forming sleep aid options if all other techniques do not help you.

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You Shouldn’t Pressure Your Child to Eat New Foods, Study Says

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Frustrated by your picky eaters? A new study says pressuring them to try something new (or to eat just three more bites!) doesn’t help.

Your picky eater comes to the table, takes one bite, and announces she’s done. Or declares that she now hates her formerly-favorite dinner. It’s frustrating—and enough to make you resort to pleading, bribery, or demands to eat more. After all, it’s your instinct as a parent to nourish your children. And when it seems like they’re not eating enough, you worry that they won’t grow well (and will never eat anything beyond buttered pasta and chicken nuggets!).

But according to a new study, pressuring kids to eat doesn’t do much good. Researchers at the University of Michigan found that when parents pressured their toddlers at mealtime, it didn’t affect their growth one way or another and had no impact on how picky they were a year later.

“The fact that we did not find a link between pressuring in feeding and future picky eating suggests either that picky eating is not especially changeable, just like it’s hard to eliminate shyness in a shy child, or that reducing picky eating needs a different approach than just pressuring,” says researcher Julie Lumeng, M.D., a professor of pediatrics at University of Michigan.

That’s not to say that pressuring kids to eat is necessarily harmless either. “Pressuring in feeding can be considered controlling or intrusive, and we know from decades of research that controlling and intrusive parenting is not valuable for child well-being,” she says.

Mealtime pressure can also worsen a child’s eating habits over time, warns pediatric dietitian Natalia Stasenko. That’s especially true if there are underlying reasons for a child’s hesitation to eat, such as anxiety or oral motor problems. Even if a child’s finicky habits are more garden-variety, pressure can negatively impact how a child feels about food and eating in general, she says.

What’s more, though this particular study didn’t show that pressure led to more weight gain, those tactics could contribute to a higher obesity risk as your child gets older. That’s because pressuring kids to eat when they don’t want to interferes with their ability to self-regulate (knowing when they’re hungry and when they’re full). Toddlers are typically good regulators, but that natural sense tends to diminish by age 4 or 5, says Stasenko. “The study wasn’t long enough to study the effects of mealtime pressure on the ability to self-regulate and its relationship to obesity,” she notes.

Since it’s natural to be concerned about picky eating and how it might affect your child’s habits in the long term, what can you do? Lumeng says children are more likely to try a new food if they see others eating and enjoying that food—especially if it’s another child like a sibling or classmate. A “one bite rule” may help some children grow to like and accept new foods. Pairing a disliked foods with a liked food (like a new veggie with ranch dressing or ketchup) is a reasonable approach too, she adds.

Remember that experiencing a food without eating it is part of the process too, says Stasenko. “In order to try a new food, kids need to go through multiple levels of experiencing it in a pressure-free way, starting from seeing it multiple times, having a chance to interact with it, seeing other people eat it, touching it, smelling it, tasting it and finally eating it,” she says. “All kids progress through these steps at their own speed.”

Sally Kuzemchak, MS, RD, is a registered dietitian, educator, and mom of two who blogs at Real Mom Nutrition. She is the author of the forthcoming book The 101 Healthiest Foods For Kids. She also collaborated with Cooking Light on Dinnertime Survival Guide, a cookbook for busy families. You can follow her on Facebook Twitter Pinterest, and Instagram. In her spare time, she loads and unloads the dishwasher. Then load

Via Parents

 

Babies Can Destroy Marriages


Do you love your children more than your spouse? Have you ever even allowed yourself to ponder that question? Probably not because it feels kind of dirty and wrong and then there comes the guilt, the all-consuming mommy guilt.
Parenting in America has somehow become a blood sport with the devotion of a religion. Not only do we parent like our lives depend on it, we know our reputations do and failure is not an option. This is the dogma upon which the church of helicopter parenting was founded. I used to embrace this very way of parenting, but I’m a recent convert.

Anyway, the first rule you learn is that the first year of marriage is the hardest. The second thing you learn is that once children enter the mix, maintaining a loving and enduring relationship with your spouse is even harder. It takes a lot of concerted effort on both people’s parts.

Basically, the rule is that you must cherish your spouse because they are forever. Your children are just a temporary horror show. Anyone who’s been paying attention knows that parenthood, especially the toddler years, is misery peppered with profound moments of bliss.

Unfortunately, many parents believe that in order to qualify as a good parent you must love and worship your children to the exclusion of all else. We treat parenthood like a religion and our offspring as our deities. We believe that nothing is more important than our children and their happiness.
As parents, we spend our lives on call, but after a certain point, we are needed less and less to guide them step-by-step, every minute of forever. We teach them, love them and give them the foundation they need to go out into the world and be good people with strong minds and beliefs.

Being a parent is probably the most profound thing many of us will ever do, but you can’t sacrifice everything for them, or what you have left to give won’t be worth anything.

I hope you found this article interesting. Some information was original of Deborah Cruz. Follow my blog to find informative and share experiences about motherhood, parenting, and family.

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5 Snacks to keep your kids full longer

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Children can definitely eat out of monotony, just like grownups do. But another issue is that sometimes what they are eating may actually not be filling them up. Snack staples like pretzels, gummy fruit snacks, fish-shaped crackers, and even many granola bars simply don’t have much staying-power, so kids are hungrier sooner.

If you’re looking for a snack that will satisfy, here are some ideas:

Cheese & Veggies 

Have been proof that kids that eat as snack cheese and vegetables were satisfied after eating fewer calories than those who munched on potato chips. That’s probably because protein-rich cheese and water and fiber-rich veggies are both naturally filling foods.

Avocado Toast 

Adults who had half an avocado at lunch reported less desire to eat up to five hours later compared to those who didn’t have avocado. But even a kid-sized portion should be super satisfying since avocados are rich in heart-healthy fats that can keep hunger at bay. Spread mashed avocado quarter on a piece of whole grain toast to add extra fiber.

Raspberries & Yogurt

Fruit is high in fiber, which sops up water and swells as it passes through the digestive system, making you feel fuller. Raspberries are one of the highest-fiber fruits, packing a whopping 8 grams per cup (that’s about a third of what school-age kids need for the whole day). If fresh aren’t available, get frozen berries (just make sure they don’t contain added sugar). Add them to yogurt, which is rich in protein.

Nuts or Nut Butter

Nuts contain protein, fat, and fiber, which are all satisfying nutrients. You can serve nuts straight up or paired with dried fruit, or blend nuts or nut butter into smoothies. When kids and parents regularly ate almonds, their overall diet quality improved and they had healthy changes to their gut bacteria. (Just remember that whole nuts are a choking hazard for children younger than four.)

Popcorn

Popcorn is a tasty source of whole grains. Some studies with adults, those who munched on six cups of popcorn reported feeling more satisfied than those who ate just one cup of potato chips—and they also took in fewer calories when given a meal afterwards. Popcorn is big on volume, which the brain sees as being more filling. Skip packaged microwave popcorn and make it yourself on the stove top is simple.

I hope these tips can help you and found this article useful 5 Snacks to keep kids full longer, sometimes is hard to decide the best option and healthier option for your kids, I hope this helps.

 

5 Best Deodorants for Women

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Living in South Florida means that is warm and hot most time of the year. As a result here is a short list of the five best deodorants found for women.

 1.Native deodorant

Made from natural ingredients, blew us away in terms of effectiveness, and is one of the favorite deodorant by far.  It is fantastic at eliminating odors – you can wear it to yoga and to the gym multiple times, and never felt worried about your body odor. In addition, Native kept us feeling dry all day long, and didn’t leave behind that sticky or oily feeling that some deodorants gave us.

Native deodorant is completely natural, and doesn’t contain chemicals like aluminum and paraben. Most antiperspirants (like Secret, Dove and Degree) have aluminum, which has been linked to breast cancer and Alzheimer’s, so we wanted to avoid it.  Native comes in a few different scents, including Unscented, Coconut & Vanilla, Lavender & Rose, Eucalyptus & Mint, and Citrus & Herbal Musk.

2. Aesop Deodorant

Aesop Deodorant is a skin care company that started in Australia and has really begun making a name for itself in the United States.  Like the other deodorants on the list, Aēsop Deodorant is aluminum and paraben free.  It has a sophisticated scent and is on the pricey side for deodorants and earned the #2 spot.

3.Jason Deodorant

JASON has a long history of making natural products, and its deodorant is no different. It came in stick form as opposed to a spray or cream, and based on some reviews the stick form tend to be more effective at keeps you dry.

4. Honest Deodorant

If you are a parent, you’ve likely experimented with some Honest Co. products. Honest Deodorant comes in a spray format.  Has been found that natural spray deodorants don’t do a good job at preventing wetness.  Honest Co is no different – it has great scents (Bergamont Sage ) but doesn’t do enough to prevent wetness, ranked Honest Co. #4 on the list.

5. Organic 101 

Organic 101 Deodorant is certified organic by the USDA, and I’m not sure if any other deodorants are able to say that. The deodorant smelled a bit manly more like Old Spice or a heavy dose of cinnamon, and comparing with Honest, Honest’s scent was superior.  It is also a bit dry to roll on, it earned #5 spot.

I hope this list helped you to choose the best and natural option, through years aluminium and paraben has been linked to breast cancer and Alzheimer’s, and we can start to be more careful and choose the best option for us and for our family.

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